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  Tantrums, meltdowns, whining
28 Kwietnia 2018, 12:00 149,00 zł

Workshop for parents of children up to 6 years of age

Date: Saturday, 28th April 2018, 4 p.m. - 7:30 p.m.

Venue: "Ogrody Zmian", ul. Dąbrowiecka 32 m. 6, Warszawa

Price: PLN 149,- 


You love your child above all. You want to create a friendly environment for her/him to grow and develop into a happy and moral individual who can spread her/his wings and fly. You believe in the power of parent-child bonding and aim to have a strong and healthy relationship with her/him. Sometimes, however, you just cannot cope with her/his behaviour. You don't get why your child is whining, screaming, shouting, crying, beating, biting, calling you names. You feel helpless and frustrated because nothing seems to work and your child keeps responding with tantrums, meltdowns and whining to everyday situations. More and more often, you find it hard to remain calm even though you try. Maybe you yell at your kid? Maybe you tell her/him things that you later regret? Maybe you do something else that makes you feel guilty later because you haven't managed to be the kind of parent you want to be?

If this sounds familiar, this workshop is for you. It will make you acquainted with the basics of Self-Reg - a method of self-regulation based on the results of years of research in the fields of neuroscience, psychology, medicine, and anthropology. Self-Reg is aimed at recognising and regulating your own and your child's states of arousal and managing your stress and energy. During the workshop you will learn:

- how stress affects emotions and behaviour,

- what happens in the child's brain when he/she experiences strong emotions and how it affects you,

- how to respond to strong emotions and difficult behaviour of the child so that they don't become canalised,

- what Self-Reg is about.

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